Should You Be Afraid of Change?

   

    Change is an inevitable part of life. Seasons change, people change, and situations change. Sometimes, change can be difficult to grasp and become comfortable with. However, change is necessary if we want to grow and progress. This is why "Change, it starts with me" is a very powerful and relevant phrase that constantly reminds us how change is achieved step by step. 

    The first step towards any change is recognizing that there is a need for it. It is important to be aware of one's strengths and weaknesses and to constantly try to improve upon them. Self-reflection and introspection are integral to figuring out what changes need to be made. It takes a lot of courage and humility to acknowledge areas where one is lacking, but it is necessary if we want to make progress.

    Once we have identified the need for change, we must address it. This can involve a conscious effort to make modifications to our behaviour, lifestyle, or relationships. For example, if we want to improve our physical health, we can start by making lifestyle changes such as eating healthier and exercising regularly. If we want to improve our communication skills, we can start by practicing active listening and better expression techniques. This is an important process that requires a lot of patience and persistence.

    The next step is to take action. We must begin by setting objectives and devising a plan to achieve them. This step requires grit, determination, and an unwavering commitment to the end goal. A practical yet effective way of doing so is to devise a specific and measurable goal that we can work towards in a stipulated time frame. This not only breaks down the entire process into achievable parts but also instills confidence and motivation.

    Once we have begun the journey of change, we must be prepared to face the challenges that come along with it. There will be setbacks, obstacles, and failures that we may need to overcome. It is important to cultivate resilience and perseverance to keep going despite the setbacks. Keep in mind that it is only through struggles that we learn and grow.

    Now, should you be afraid of change? Change might be scary, but we should not be afraid to achieve it. Change will not happen overnight. Contested efforts and patience are critical during the entire journey. Remember, small changes can create substantial impact, so don't undermine the power of starting small. The phrase "change, it starts with me" is a powerful message that highlights the importance of taking responsibility for our actions. It encourages us to recognize that we have the power to influence our lives and the world around us positively. 

REFERENCES:

Thomas, W. (n.d.). The New Change Management: Automated And Decentralized. CDOTrends | Digital & Data Insights for Business Leaders. https://www.cdotrends.com/story/15302/new-change-management-automated-and-decentralized